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Taiwan Black Rice 中都台灣花青黑米500g

Regular price $8.80

Product Description

Taiwan Black Rice. Black rice has the highest nutritional value compared to the other varieties that we eat. Traditionally prized as a tribute to the emperors because of its scarcity, this low GI grain is high in proteins, and high in vitamin B, calcium, phosphorous and dietary fibre due to its bran layer that is retained during the harvesting process. 
Its vibrant black colour is full of antioxidant anthocyanin. A bowl of this rice has the same amount of anthocyanin in 200 kiwis, 200 cherry, 200 cranberries and 500 grapes! 
Cooking suggestion:
Lightly rinse 2-3 times, soak in water with ratio of rice to water at 1:1.25 for 1-2h, thereafter cook in rice cooker ( use the same soaking water).  

Ingredients

Black Rice

Contents

500g

產品介紹

目前稻米種類中黑米營養含量最高,屬於未精製的全穀類是保留米糠層的糙米。
黑米市售上分為兩種,具糯性的「黑糯糙米」及不具糯性的「黑糙米」,中都則選用臺灣本地老品種『黑糙米』。

產品特色
  • 自古是只供皇帝享用的米中極品,是古時朝供的貢米,營養價值高但產量稀少所以極為珍貴,黑米又稱「長壽米」、「補血米」,含蛋白質、脂肪、礎水化合物、維生素B群、鈣、磷、鐵等多種礦物質。
  • 屬低GI食物的黑米,富含高膳食纖維提供飽足感。
  • 黑米外表色澤呈現深黑色,代表含有高濃度抗氧化劑花青素,而一碗黑米飯花青素含量=200顆櫻桃=200顆奇異果=200顆蔓越莓=500顆葡萄。
  • 花青素在歐洲被譽稱為「口服的皮膚化妝品」,具有強大抗氧化能力。
  • 烹煮建議:輕輕淘洗2-3回,米水比例1:1.25先浸泡1-2小時,無需換水一同倒入電鍋炊煮,完成後悶飯10~15分鐘即可,因黑米是糙米口感較乾硬也可搭配白米一起炊煮。

成分

台灣花青黑米

容量

500g